We believe that individual wellbeing is a collective responsibility, and to address male loneliness and the rising mental health crisis in the UK, we need to increase the willingness amongst men to go deeper with one another.
To share their passions, dreams, struggles and stories.
We do this through workshops and weekends away that gives every man a safe place to practice without fear.
Did you know that the word courage comes from "cor", the Latin word for heart?
What would it look like if you spoke from the heart?
COURAGE IS CONTAGIOUS
OUR STORY
Since 2020, we've been helping men to share their stories, deepen conversations, and experience personal and communal transformation. Founded by a group of University mates who simply wanted to look out for each other, INCOURAGE has grown from a small circle of friends raising awareness around men’s mental health into a movement built on encouragement, honesty, and trust. We wanted to see more local action, training and opportunities for men in our own communities.
Our weekends and workshops empower men to improve their wellbeing through connection, community, and courage. When one man steps forward to share his story, it sparks a ripple effect of bravery in others, creating a culture of openness and support that strengthens communities.
Support Us
Supporting our work means making wellbeing accessible to those who need it most. As wellbeing initiatives become increasingly expensive and exclusive, many men are left without the support they need. Through crowdfunding, fundraising challenges, and community events, we ensure that our workshops and weekends remain affordable and inclusive. Every contribution helps us create safe spaces where men can connect, share, and find strength in vulnerability, building a community that supports each other.
PROUD TO HAVE WORKED WITH
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