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We believe that individual wellbeing is a collective responsibility, and to address male loneliness and the rising mental health crisis in the UK, we need to increase the willingness amongst men to go deeper with one another.

To share their passions, dreams, struggles and stories.

We do this through workshops and weekends away that gives every man a safe place to practice without fear.

 

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WORKSHOPS

Learn how to share your story, struggles and success with bravery and honesty.

Interactive. Inspiring. Invitational.

WEEKENDS

Designed for any man to find rest, resdiscover what matters and redefine their courage.

Fellowship. Food. Fun.

Did you know that the word courage comes from "cor", the Latin word for heart?

What would it look like if you spoke from the heart?

COURAGE IS CONTAGIOUS


A 2019 study by the Movember Foundation found
that
one in three men regularly feel lonely, and 51% of men have two or fewer close friends


We want to see every man supported, filled with confidence, with a vision of hope for their future.

JOIN IN

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Welcome

SUPPORT US

Welcome

Since 2020, we've been helping men to share their stories, deepen conversations, and experience personal and communal transformation. Our weekends and workshops empower men to improve their wellbeing through connection, community, and courage. When one man steps forward to share his story, it sparks a ripple effect of bravery in others, creating a culture of openness and support that strengthens communities. 

 

Supporting our work means making wellbeing accessible to those who need it most. As wellbeing initiatives become increasingly expensive and exclusive, many men are left without the support they need. Through crowdfunding, fundraising challenges, and community events like sponsored runs, we ensure that our workshops and weekends remain affordable and inclusive. Every contribution helps us create safe spaces where men can connect, share, and find strength in vulnerability, building a community that supports each other.

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PROUD TO HAVE WORKED WITH

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If you, or someone you know is struggling with their mental health or are having suicidal thoughts, call:

 

Samaritans

116 123​

Campaign Against Living Miserably (CALM)

0800 58 58 58​

Papyrus (for people under 35)

0800 068 41 41​

 

If your life is in danger, call 999 immediately or go to A&E. Alternatively, ask someone else to call 999 for you or take you to A&E.

© 2024 by INCOURAGE C.I.C (Company No. 14437079)

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